Stress and anxiety can really destroy happiness and bring the quality of life down. Don’t despair, there is good news. The cure is within you. You’re saying, “Yeah Yeah, I’ve heard this before, blah blah.” But all I can say is please keep reading because this might not be what you’re expecting.
When you are feeling stressed out, your brain actually speeds up. It is a defense mechanism your brain uses to deal with a crisis. In turn the adrenal glands produces cortisol which is also called the “stress hormone”.
Cortisol is usually present in the body daily but excess of cortisol can create all sorts of problems. A significant problem is that an excess can lead to a decline of the immune system which then leads to increased illness. Also, blood pressure goes up and blood sugar levels increase which then can lead to heart issues or diabetes. As you can see stress and anxiety has to be relieved or you will increase your chances of dying early.
The objective now is to slow down brainwave activity which is the purpose of meditation. In particular, the objective is to slow the brainwave frequencies down to the alpha range which is a state of high relaxation and still be at a conscious level.
Being practiced at meditation would help you can control your brain to get into the alpha level without much effort. Don’t fret if you are new to meditation because there is a technology to help you get there quickly and easily. This technology is known as brainwave entrainment and is achieved by simply listening to specifically designed recordings of a Binaural, Monaural Beats and Isochronic Tones.
The effects of these Binaural, Monaural Beats and Isochronic Tones have been proven in a variety of scientific studies over the past decades and more recently with the help of brain imaging software. There are no negative side effects and they work with the brain in a natural method.
If you would like a natural solution to relieve stress and anxiety that is simple to do, visit The Unexplainable Store for their Binaural, Monaural Beats and Isochronic Tones. These recordings are specifically designed to relieve stress and anxiety. I have used them myself and I love them which is why I created this website. I want to help spread the word of these awesome self help tools. But first try the free samples and you will believe.
Thanks for reading