Your Will-Power will determine the direction your life could take. Those with little Will-Power might end up having addictions to cigarettes, alcohol or food. These addictions can be tough to break because they are around us everyday. Food is different for the reason that you need food to live. You don’t need cigarettes and alcohol to live although it might feel like it some days.
Controlling these mental and physical addictions can be tough and takes Will-Power. It is not something you find in a diet pill or a nicotine patch. Will-Power is in your head and simply altering your state-of-mind can make you strong.
Pills and patches make you dependent on yet another substance and they have ugly side effects. Such as:
- High Blood Pressure
- Heart Palpitations
- Heart attack
- Nausea
- Diarrhea
- Constipation
- Blurred Vision
- Headaches
- And Many More
Conventional methods for fighting addictions are one sided. For instance; the conventional method to quit smoking is a nicotine patch. Patches might help with the physical aspect of smoking by weaning you off of nicotine but what does that do for your will power?
Most smokers who try to quit might make it a few days before breaking down and going back to smoking. 82% of people who quit smoking are back to smoking within 30 days even after using the patch. These statistics are horrible and it is obvious that conventional methods do not work. What do those corporations care as long as you keep going back to the patch or diet pill.
It is time to start talking about an Unconventional method that not many people know about. Many people don’t accept this new method because they don’t believe in the power of the mind which makes no sense because where the heck do they think will power comes from? If you want to quit forever it is time to make your will power unbreakable.
Researchers, with the help of brain imaging software, have shown that the human brain responds to different sound frequencies. Binaural, Monaural Beats and Isochronic Tones are such sound frequencies (Read my post of how they work). Listening to these sound waves creates different frequencies that are designed to target specific states of mind.
Have you ever listened to music that puts you in a good mood and makes you happy? You sing along, dance around or air guitar along with the music. The music has put you in a good mood because moods run on simple frequencies that are easily altered by music. Binaural, Monaural and Isochronic tones are similar but use frequencies that go deeper into the mind to strengthen your will power.
They are also good for increasing motivation, creativity and much more. The best thing about them is that they are not disposable like nicotine patches. Patches are used once and leave you still addicted to nicotine and do nothing for your will power. Binaural, Monaural Beats and Isochronic Tones are downloadable and you use them over and over again making your will power stronger and stronger with each day.
It is horrible that the same corporations that produce nicotine patches and diet pills will discredit the use of soundwaves of which I am personally angered by because I have used them and they work great. I smoked for 15 years and used the conventional quitting route many times and then by word of mouth I found out about Binaural, Monaural and Isochronics. I was inspired to blog about them and want to get the “word of mouth” thing working for more people.
I have also used them for all around self improvement. They work and I believe in them. The problem with most people is they don’t believe in things bigger then what they can see, taste and touch. For instance; the nicotine patch is tangible, you put it on your skin and are fooled into thinking you are being helped. Soundwaves are intangible and harder to believe in until you finally use them. I guess it takes personal experiences to believe.
Go to The Unexplainable Store and see the interesting things they have. I promise I am not of friend of theirs; I am just a spiritual person that believes in the power of the mind.
Thanks for reading
All of us have addictive and undesirable habits that we wish we didn’t have. The worst ones are probably taking drugs, too much alcohol, and smoking. As much as we try to muster up our willpower to stop ourselves, it doesn’t work. Now there is an application of brainwave entrainment with binaural beats downloads that can help us get over these roadblocks.
To explain, our brain functions every day in a four different brain wave frequencies: beta, alpha, theta, and delta. The beta range is the most active and is predominant during our normal daily activities of high alertness and problem-solving. Alpha and theta are lower frequency ranges and are generally considered the meditative states. Delta is the lowest and is a state of total relaxation and deep sleep.
In order to get of bad habits and addictions, the subconscious mind has to be reprogrammed. The subconscious mind controls 90% of what we do and think every day. The subconscious gives the directions to the conscious mind. If we are going to get rid of addictions, changes have to be made in the beliefs and convictions of the subconscious.
It is necessary for brainwaves to be in the alpha and theta states to access the subconscious and made the necessary changes. The problem is how to we get ourselves into those desired meditative states of alpha and theta.
This is the application of the principle of brainwave entrainment. Specially designed audio recordings of binaural beats make use of frequency differentials to coax brainwaves down into those lower ranges of alpha and theta. This is knows as a “frequency following response”.
Listening to a binaural beats download is an easy way to reach deep meditation. They are very easy to learn to use and can be used just about any time you can find a quiet and relaxing environment. All you have to have is a set of stereo headphones. The binaural beats downloads are relatively inexpensive and are readily available on the internet.
If you have been wrestling with some undesirable additions and habits, then look into utilizing brainwave entrainment with binaural beats downloads. This will enable you to rebuild your subconscious mind into a positive force and give you the strength and will power to defeat your addictions. Purging the inner demons from your subconscious is absolutely essential to winning these battles.
Meditation is well-known to provide significant health and emotional benefits. So in addition to being able to overcome your undesirable addictions, you also get emotional stability, stronger immune system, less stress, and a better outlook on life
Here is an herbal way to quit smoking. I hope you don’t mind if I comment with a Ezine Article:
Smoking is not just a harmful habit but it’s a killing one. Many people claim that they found quitting smoking a very daunting task. This is mainly due to the lack of willpower. Experts have been agreed that the best way to quit smoking is to go natural. Before going in for any meditation you should first be aware of all its implications. Although natural remedies are the best way to go but they tend to take longer time as compared to other non-natural ways. That is the main reason why people often opt for other ways which normally have some form of side effects attached to them.
Nicotine is one of the most powerful drugs but remember its power is nothing when we compare it with the power of a human brain. So start using your brain and follow these tips to quit smoking naturally:
• Oats: One of the classic example of use of oats as a medicinal herb was when it was successfully used to treat opium withdrawal. Then the same principle was applied for nicotine withdrawal as well.
• Another very successful remedy is the mixture of certain herbs like peppermint, mullein, golden seal and white horse hound. A liquid solution of the above mentioned mixture is prepared and some drops can be placed on your tongue whenever you face that urge to smoke.
• Some habits are very hard to resist and smoking is one of them. So now when you have decided to quit smoking naturally it’s time to get rid of this habit and what better way to do it than to replace it with some harmless habit. Most people gain weight in their attempt to quit smoking. Try to adopt even healthier habits such as reading a book or chewing sugarless gum etc.
• Self Hypnosis: Majority of the cigarettes a smoker smokes are purely because of habit rather than any urge to smoke. Here comes the power of your mind. Self hypnosis is a very useful way of curbing this habit.
• Acupuncture: This technique can be used in a variety of ways to help you quit smoking. In this therapy hair like needles are used to pressurize certain pressure points around ear and it can also be used in combination with certain medicinal oils for better results.
Along with the above mentioned methods there are herbal cigarettes, herbal lozenges, herbal liquids and tons of other natural products and remedies to help you kick off this habit for good. The only thing to remember is to have patience and follow these great tips to quit smoking naturally.